[sharify]Since the late 90’s, David Kekich has been at the forefront of extreme life extension research and finding the code to cure aging, even reversing the aging process as we know it. Thanks to David Kekich, his team of experts and doctors like Dr. Nick Delgado, the seniors of today, who were the Boomers a few years ago, may be a part of the first generation of adults who do NOT die of old age diseases. In fact, David Kekich has just published a book, “Smart, Strong, and Healthy at 100.” These are carefully researched facts; not science fiction.

[sharify] Hydrogen is a colorless gas and it is the most abundant element on earth, making up a whopping 75{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} of the mass of the entire Universe. Molecular hydrogen, or H2, is the smallest element and lightest molecule known to man. At this point, you may be wondering what any of this has to do with you, and your health; and the answer is A LOT. There are currently hundreds of studies that have been published confirming the use of H2 therapy as a beneficial treatment for halting the aging process, increasing energy, boosting immunity, and both helping to prevent and to treat numerous diseases. And the best part of all is that H2 therapy is safe, cheap, simple and side-effect free.

[sharify]Electrical stimulation devices are muscle stimulators that use electrical impulses in order to trigger muscular contractions. They are passive workout devices since you don’t purposefully contract the muscles like you would while doing weight bearing or weight lifting exercises. They are touted for their ability to build-up strength and muscle, but the majority of the population dismisses them due to their passive nature. Doctor Nick Delgado used to think that way himself, and was formally a strong believer that you had to go to the gym in order to build strength. However, his opinion changed when he tried the TeslaMax, and now he not only uses it regularly, he also advocates it for anyone who wants to build strength, heal and prevent injuries, and/or optimize their athletic performance.

[sharify]Disease and degeneration do not happen at random. You are the boss and manager of your health and the ability to live a long, vibrant, disease-free life is largely in your hands. Adapting this mentality will inspire you to make powerful lifestyle changes such as exercising more, improving your diet, and reducing toxin exposure – all of which will vastly increase your lifespan. But why stop there? You can live up to 40 years longer by combining the above changes with the following 4 life extending measures.

[sharify]Most people have sex because it feels good and/or they are trying to procreate. But the benefits of sexual intercourse don’t stop there. Studies have found that sex helps to boost the immune system, enhance sleep, ease stress, lower blood pressure, reduce heart attack risk, and improve bladder control. Unfortunately, between 43 and 63 percent of American women report ongoing problems with their sexuality. The two most common complaints are:

[sharify] Estrogen is a mitogenic hormone which means it stimulates the replication and reproduction of cells. This is a good thing in pregnant women but for the rest of us, wildly replicating cells is dangerous to our health, and it sets the stage for the growth of cancerous tumors. Many people think of estrogen as a female hormone, and although it does play a more dominant role in women’s bodies, men are affected by it too. An estrogen deficiency can cause muscle and bone loss, weight gain, increased heart disease risk, lowered libido and fertility issues in both males and females alike. Too much estrogen (a condition referred to as estrogen dominance) is much more common than too little however, and it can cause a range of undesirable symptoms including hair loss, weight gain, infertility, loss of libido, anxiety, fatigue, PMS, fibroids, autoimmune disorder and certain types of cancer.

[sharify] Countless studies have proven fruits and vegetables help to slow down the aging process and reduce the risk for cardiovascular disease, diabetes, cancer, macular degeneration, bowel disorders and other chronic diseases. Many of those effects aren’t immediately observable however, which makes it easier for us to shun fruits and vegetables. Recently though, a study found that eating more fruits and vegetables actually increases our happiness and wellbeing, and the effects take place almost immediately.

[sharify] As women age hormone levels naturally decline and estrogen, prolactin and human growth hormone usually decrease significantly. Declining hormone levels are responsible for many menopausal symptoms and a slew of other symptoms commonly associated with aging, such as memory loss, irritability, fatigue, night sweats, loss of libido, reduced vaginal lubrication, bone density loss, reduction of skin elasticity, increased risk for cardiovascular disease, and urinary dysfunction. Fortunately, these symptoms can be prevented and/or reversed with the use of bioidentical hormone replacement therapy (BHRT).

[sharify] High quality supplements have the power to completely transform your health but you need to be very cautious when choosing a supplement brand, or you may end up causing more harm than good.