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Benefits of Testosterone and How to Increase It Naturally

Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels in men is essential for mental, physical, emotional and sexual wellbeing. Unfortunately, after age of 30, testosterone begins to decline and most men will experience a 1 drop in testosterone levels per year, after their twenties. This may not sound like a lot, but by age 40 it amounts to a 10  loss which is enough to produce noticeable symptoms and by age 60 levels will typically be 30 lower than age 30. Fortunately, testosterone levels can easily be increased and the negative symptoms associated with low testosterone reversed. Before explaining how to naturally and effectively boost testosterone levels, lets first examine what the benefits are of doing so.

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Top 4 Reasons Why You Should Eat Vegan

[sharify] More than 65{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} of Americans are overweight or obese, and almost half of all Americans have at least one major risk factor for America’s #1 killer – heart disease. Lifestyle factors such as exercise, sleep patterns and stress levels all impact your overall health and disease risk; however, the most profound influence by far is your diet. The Standard American Diet (SAD) — high in animal products, sugar and processed foods, has caused nearly one in two Americans to suffer from chronic disease, and has actually reduced the life expectancy of Americans. Fortunately, there is a simple solution – veganism.

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How Adrenal Fatigue Affects You- An Interview with Dr. James Wilson

[sharify] We recently had the privilege to sit down with Dr. James Wilson, author of “Adrenal Fatigue: The 21st Century Stress Syndrome”, and discuss with him the causes and effects of adrenal stress. Dr. Wilson has been working for years to “help people, help themselves” by overcoming fatigue, and begin a stress free lifestyle. 80 percent of Dr. Wilson’s patience have struggled with this unbearable problem, which encouraged Wilson to spread the word about how this problem can be solved.

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DIM

[sharify] Did you know that the body converts estrogens into beneficial or harmful forms? Foods such as cruciferous vegetables, broccoli, brussel sprouts, and cabbage- are all found within our products Estroblock and Estroblock Pro. This can help hormonal balance by restoring the ratio of favorable estrogens (2OHE) than of bad (16aOHE) estrogens. The Delgado Protocol advises two capsules of concentrated Estroblock per day.

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Keep In Mind Vitamin E

[sharify] Vitamin E is a potent, fat-soluble antioxidant that services to protect cellular tissue against impairment from free radical formation and in preventing oxidation of LDL (cholesterol). The term vitamin E is a part of a group known of a eight compound, of tocopherols that has a consistency of a natural vitamin complex.

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A Complete 7-Step Manual To Heal Virtually Any Health Condition

[sharify] Despite major advances in science and healthcare, society at large is getting sicker and the vast majority of us suffer with at least one health condition. The allopathic ‘sick-care’ approach of suppressing symptoms and ignoring the root cause, fails to reverse most of these conditions, and leaves many hopeless. But it doesn’t have to be that way. You can reverse almost any health condition, regain vibrant health, and add years to your life expectancy by adhering to the 7 recommendations below.

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Sport Beyond Age and Injury: Walking Soccer

[sharify] The physical demands of most sports puts them out of reach of senior citizens or those who have suffered serious injuries. This is especially true of contact sports such as football, hockey, and soccer. However, a recent development in the UK has introduced a new version of soccer. Walking soccer is designed to be played by all ages and without the same physical stresses of the regular game. The sport is also taking off in the US, according to (Senior Soccer Schedule)

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The Secret to Preventing Disease, Boosting Energy, Enhancing Your Appearance, and Increasing Your Lifespan

[sharify] If I told you there was a simple lifestyle tweak that would reduce your risk for most chronic diseases, improve your sex life, reduce premature aging, help you lose weight, and add approximately 7.8 years to your life, would you be interested? Your immediate reaction might be — “Of course!” but despite the well-known health benefits associated with this tweak, only 3.3{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} of Americans have actually made it. So what is this tweak, you ask? It’s switching from an animal-based diet to a plant-based diet. If you’re suddenly weary, read-on, what you learn may transform your opinion and your life!

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