[sharify] Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels…

[sharify] Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible…

Most people are well aware that what they eat influences their health, but did you know with the right methods you can literally reverse the clock and potentially add decades to your lifespan? Read-on if you want to learn the…

Most people are well aware that what they eat influences their health, but did you know with the right methods…

All health foods are not created equally, and if you want to get in peak shape, you should build your diet around the most nutrient-dense, muscle-growing, immune-boosting foods of all. Below is a list of 7 superstar health foods, that…

All health foods are not created equally, and if you want to get in peak shape, you should build your…

Have you made the leap to a plant-based diet yet? This type of eating gives you exceptional energy, a more youthful appearance, happier neurochemistry, hormone optimization, and sizzling sex life. Plus it reduces the risk for death from all causes,…

Have you made the leap to a plant-based diet yet? This type of eating gives you exceptional energy, a more…

A nutritious plant-based or vegan diet offers so many benefits. It’s the best solution for long term weight loss and it’s been scientifically proven to enhance longevity and reduce mortality rates. It also lowers the risk for cardiovascular disease, diabetes,…

A nutritious plant-based or vegan diet offers so many benefits. It’s the best solution for long term weight loss and…

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