Did you know that the oils we have been ingesting for years are potentially harmful to our bodies? The oils we consume, for example, olive oil, concentrates in the body fat.

[sharify] Chronic fatigue syndrome, or CFS, is a complicated disorder that effects more than a million Americans. In addition to causing extreme and relentless fatigue that is not solved by sleep, CFS can also cause symptoms such as muscle pain, frequent headaches, multijoint pain (without the presence of redness or swelling), insomnia, loss of memory or concentration, frequent sore throats, and tender lymph nodes. The symptoms may be worsened by physical or mental activity, and they don’t improve with rest.

[sharify] Cortisol is a natural hormone that the body produces on a regular basis. Unfortunately, too much cortisol, or to little even, can be very dangerous for the body. Running on high levels of cortisol will eventually cause your body to stop making that hormone. Once this happens the body goes into that “fight or flight” mode, and runs on pure adrenaline, which is an even more toxic hormone to constantly live off of.

[sharify] If you have never heard of Platelet Rich Plasma (PRP) therapy, or Stem Cell therapy, you are not alone. Both of these therapies represent a revolution in healthcare, with the ability to heal in a capacity that has never been seen before, yet they are rarely discussed or utilized. Read on to discover the benefits and uses of these two revolutionary therapies. What you will learn may just transform your life or the life of someone you one.

[sharify] Did you know that food sensitivities are on the rise and you may be suffering with a multitude of mental, physical and emotional symptoms that are caused by unidentified food sensitivities? Overtime, you may have become so accustom to these symptoms, that you don’t even realize just how terrible you feel, and you won’t feel any better until you identify and eliminate the food/s that you’re sensitive to. Don’t settle for subpar health, read on to discover how to recognize, identify and eliminate food sensitivities, and prepare yourself to feel better than ever!

[sharify] Whomever said they didn’t want to live a long, and happy life was only kidding themselves. Everybody has that goal to be the healthiest and happiest they can be. The truth is, you can achieve that goal all by yourself through healthy eating, exercise, and natural vitamins. It is crucial for living a healthy life that you stay away from all toxic foods and drinks, such as coffee, or any grilled/fried foods.

[sharify] Ever looked all over for your glasses or sunglasses only to realize they’re on your head? Or panicked while running late because you couldn’t remember where you put your keys? Brain fog, which can manifest as confusion, an inability to focus or concentrate, and/or poor recall — isn’t just a problem experienced by the elderly or chronic fatigue sufferers; a vast majority of the general population suffers with it at some point or another. And many people suffer with it daily, despite having no diagnosable health condition.

[sharify] The Food Guide Pyramid states that you should consume 3-5 servings of vegetables daily, but if you truly want to be healthy, trim and disease-free for life you should actually aim to consume between 12-20 servings. Sadly most Americans consume less than 2 servings of veggies per day, which helps to explain the current epidemic of obesity, heart disease, diabetes, cancer and dementia.

[sharify] Traumatic brain injury, commonly shortened to TBI, is damage to the brain caused by an abrupt bump, blow or jolt to the head. A whopping 1.7 million Americans sustain a TBI every year caused by things such as car accidents, physical abuse, falls, combat explosions, sports injuries and gun shot wounds.

[sharify] Hormone imbalances in women are commonly discussed conditions that produce several mental, physical and emotional symptoms. What many people don’t realize however, is that men suffer from hormonal imbalances too; in fact, it’s relatively common.