Following personalized nutrition, fitness, and supplement protocol will enhance your mental, physical and emotional wellbeing. However, if you want to maximize your health and happiness

IGF-1, which is also referred to as somatomedin C, is a hormone with a similar chemical structure to insulin. IGF-1 production is stimulated by growth

Hormonal balance is vital to a healthy, cancer-free body and mind, but most adults past 30 have at least one hormone deficiency. Allopathic doctors typically prescribe Hormone Replacement Therapy (HRT) for hormone imbalances. This is not ideal however, because the hormones prescribed are artificial and unnatural to the body. They also cause a myriad of negative side-effects, and can increase the risk for cancer, dementia, stroke, heart attack and urinary incontinence (to name a few).[i] Fortunately, you can restore hormonal balance both safely and naturally with dietary modifications and plant-based therapies.

Most of us think of our bodies and minds as separate entities that function independent of each other. However, your body and mind are intimately

Does staying up late at night up on non- school days affect a child’s behavior and happiness? Let’s help our kids locate their passion and

Growth factors are naturally occurring substances that have a powerful ability to stimulate healing, to hydrate the cells, to restore optimal health, and to reverse

HPV (human papillomavirus) is on the rise and many are naturally wondering why? Mainstream dogma recommends the same old big pharma fantasies; however, media-promoted vaccines

Hairloss is an outward sign of aging that many people wrongfully assume is unavoidable. A receding hairline can cause a person to look less healthy,

Ask most any natural health specialist and they’ll tell you that the safety of vaccinations is highly questionable. Unfortunately, most of the general public is

Less than 0.02 of Americans live past 100 and if you want to become a member of the very exclusive centenarian club then you need