Estrogen dominance has reached epidemic proportions in America, it’s rarely diagnosed and it affects both men and women alike. It can trigger stubborn acne and cause a myriad of sexual, physical, mental and emotional consequences. Fortunately, there are lifestyle modifications and clinically proven supplements available that can help you reverse estrogen dominance and the acne and other symptoms that it causes. Before revealing what these modifications and supplements are, let’s first explore estrogen dominance a bit further.
What You Need to Know About Estrogen Dominance
Estrogen dominance occurs when estrogen levels climb too high. In females, it can also occur if progesterone levels are too low and estrogen is in the normal range because progesterone is required to balance out the effects of estrogen. Similarly, estrogen dominance can occur in men if testosterone levels are too low to balance out estrogen.
Estrogen dominance can lead to acne, excess belly fat, muscle loss, bloating, moodiness, fatigue and irritability; and increase the risk for diabetes, obesity and cardiovascular disease in both genders. It can lead to irregular menstruation, PMS symptoms, fibrocystic breasts, endometriosis and PCOS in women. In men, it can lead to feminization, man boobs, and male pattern baldness; and increase the risk for prostate cancer, benign prostatic hyperplasia, erectile dysfunction, and lowered sperm count.
How Estrogen Dominance Causes Acne
Androgens such as testosterone and DHT have long been villainized for the role they play in acne. But they aren’t the only hormonal culprits – a surplus of estrogen can cause acne as well. It does this in two ways; firstly, it leads to insulin insensitivity. This is problematic because you need insulin to balance out blood sugar, and when you are insensitive to insulin, your blood sugar levels rise. Your body responds by pumping out a lot of insulin to bring it down, and that triggers androgen hormones, which trigger acne.
Estrogen dominance also causes acne by burdening your liver. The liver is your body’s #1 detox organ and it is responsible for processing toxins and hormones. When you have estrogen dominance your liver has to work overtime which can overburden it. When your liver can’t keep up, the skin steps in to help with the detoxification process, and when the toxins are excreted through the skin, it can clog pores, worsen inflammation and lead to cystic acne.
The Acne Solution that Actually Works
To help balance your hormones, and support your liver and skin health, you should eliminate animal products (they are the biggest dietary source of estrogen) and consume a high fiber, wholefoods, plant-based diet. It’s also important to reduce stress and your exposure to environmental estrogens (xenoestrogens) by avoiding plastic containers and replacing chemical cleaning and personal care products with organic products that contain only natural ingredients.
Adding nutraceuticals to the lifestyle modifications outlined above will yield the quickest and most effective estrogen balancing results. Because the underlying causes of acne are typically three-fold: resulting from too much estrogen, a surplus of androgens and a liver that can’t keep up, the best way to reverse acne is to target all three causes. The Annihilate Acne Pack does just that. It contains 3 clinical strength nutraceutical supplements: Estro-Block and DHT-Block to normalize estrogen and androgen levels, as well as Liv-D-Tox to support the liver so that it can do its job of detoxification and your skin no longer has to. The result? Enviably clear and radiant skin.
