Testosterone is a powerful steroid hormone. It’s often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels in men is essential for mental, physical, emotional and sexual wellbeing. Unfortunately, after age 30, testosterone begins to decline and most men will experience a 1% drop in testosterone levels per year, after their twenties. This may not sound like a lot, but by age 40 it amounts to a 10% loss which is enough to produce noticeable symptoms, and levels continue to decline from there.
Testosterone replacement therapy (TRT) is commonly used to help boost testosterone, however, it is not an ideal solution because it can cause oily skin, stubborn acne, weight gain, moodiness, increased risk for blood clots, the development of man boobs, shrinkage of testicles, and potentially even the growth of prostate cancer cells. Fortunately, there is a way of boosting testosterone levels that is safe and doesn’t lead to acne and the other troublesome side-effects associated with TRT. Before explaining how to naturally and effectively boost testosterone levels, lets first examine what the benefits are of doing so.
Benefits of Testosterone in Men
Many of the symptoms commonly associated with aging in men are actually caused by declining testosterone levels. There are countless benefits associated with maintaining testosterone levels in the upper normal range as you age. It supports brain health, reduces the risk for depression, helps protect cardiovascular health and preserves bone density (thereby reducing the risk for osteoporosis). It also enhances insulin sensitivity, making it a potentially useful tool in the treatment of type-2 diabetes; it promotes healthy red blood cell production and increases energy levels.
Testosterone and Masculinity
Boosting testosterone yields many physical and sexual benefits as well. It helps keep a man ‘manly’ by promoting muscle mass, enhancing strength and stamina, and preventing facial and body hair loss. It’s also essential for the maintenance of a healthy sex life and helps to enhance libido and desire, support healthy sperm production, and reduce the risk for impotence and erectile dysfunction (ED).
*If you have stubborn acne, mucle mass loss, excess fat in the belly or breast areas, or sexual side-effects you should definitely have your testosterone and estrogen levels measured. You can purchase a hormone testing kit here: https://delgadoprotocol.com/product/11-hormone-saliva-panel/
Testosterone Deficiency Causes
The ‘normal’ range of testosterone for men is between 280 to 1,100 nanograms per deciliter (ng/dL), however, most men function best when their levels are in the high end of normal. In addition to aging, other possible causes of low testosterone include trauma, steroid use, genetic disorders, radiation, and illnesses such as diabetes, liver disease, COPD, HIV, pituitary gland disorders, and kidney disease.
Why Testosterone Therapy Leads to So Many Side-Effects
The primary problem with testosterone replacement therapy (TRT) is that excess testosterone is converted by an enzyme in the body, into estrogen. Men who use TRT tend to develop estrogen dominance as a result, and many of the symptoms associated with TRT are actually caused by the surplus of harmful estrogens. Unfortunately, most men aren’t aware of this, and some attempt to fix their estrogen dominance symptoms by taking more testosterone, which worsens their condition.
How to Increase Testosterone Without Increasing Estrogen
Firstly, you should avoid injectable testosterone because this TRT method causes a rapid upsurge of testosterone in the blood, which increases its conversion to estrogen. If you insist on injectables in spite of this knowledge, you can decrease its conversion to estrogen by reducing the dose and increasing the frequency. Testosterone pellets which are implanted under the skin are the best TRT delivery method because they are bioidentical (which means they mimic the body exactly) and they release testosterone in much smaller amounts throughout the day, which reduces its conversion. The safest and most natural way to boost testosterone however, is to take nutraceutical supplements which support your bodies own production of it.
Supplements For Male Hormone Optimization
For optimal male hormone levels we recommend you take TestroVida Pro and EstroBlock Pro together. Both products are physician formulated, all-natural, and produced with strict manufacturing practices in a pharmaceutical grade laboratory. TestroVida Pro contains a blend of powerful, clinically proven testerone boosting herbs, including Maca, Tribulus terrestris, Avena sativa, and Stinging nettles. It also contains Tongkat Ali in a super concentrated dose of 200:1; this herb not only increases testosterone levels it also reduces sex-hormone-binding-globulin (SHBG). The latter effect is beneficial because SHBG binds to testosterone, rendering it useless. Testro-Vida Pro also contains adaptogens which indirectly boost testosterone by helping to reduce stress; and zinc which is essential for the production of testosterone.
EstroBlock Pro contains concentrated doses of DIM, I3C and chrysin which are natural compounds that are scientifically proven to metabolize toxic estrogens and clear them from the body. It helps both prevent and reverse estrogen dominance and is essential for anyone who is currently on TRT or who experiences acne and other estrogen dominance symptoms. If you’re overweight, you have acne or your estradiol levels are notably elevated you may also want to take Liv D-Tox. Liv-D-Tox helps boost liver health, so that it can do it’s job of metabolizing and eliminating harmful estrogens and cleansing toxins.