November 13, 2019 11:37 am
If you are trying to lose weight you are not alone – almost half of all Americans are actively trying. Unfortunately, however, research shows a mere 5% of people who try to lose weight actually
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November 2, 2019 1:00 am
[sharify] Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than
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November 1, 2019 8:30 pm
Although most people don’t give too much thought to their thyroids, this butterfly shaped gland that sits at the base of your neck plays an essential role in your health. It releases hormones that a
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November 1, 2019 2:41 pm
Most people are well aware that what they eat influences their health, but did you know with the right methods you can literally reverse the clock and potentially add decades to your lifespan? Read-on
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October 28, 2019 2:30 pm
All health foods are not created equally, and if you want to get in peak shape, you should build your diet around the most nutrient-dense, muscle-growing, immune-boosting foods of all. Below is a list
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