Toxins are unavoidable – they’re in our food, our cleaning and personal care products, our air, our water, and even our mattresses. These toxins build-up in our bodies and they disrupt our hormones, and if they aren’t removed they lead to acne, weight gain, rapid aging and several types of chronic disease. Eating a wholefoods plant-based diet and exercising regularly will help your body to detoxify and repair, but because our world is so toxic you need to do more. You need to support your liver in cleansing and detoxifying and this simple, yet powerful elixir will help you do just that.
Detoxifying Lemon Elixir Recipe
One of my favorite things about this elixir is that it’s super easy to make, simply combine the following:
- 1 cup of warm, filtered water
- The juice of 1 lemon
- 1 tsp of raw apple cider vinegar
- ½ inch of fresh ginger root
- Either stevia to taste, or 1 tsp of raw honey
Drink the elixir every morning on an empty stomach.
What to Expect
This elixir is high in vitamin C, it enhances digestion and the absorption of nutrients, it clears excess toxins and with continued use, your liver functioning will improve. This is hugely beneficial because your liver performs over 500 important functions in your body. It produces bile which breaks down and eliminates fat, which is why poor liver health makes weight loss nearly impossible (especially in the midsection). Toxins are stored in the fat cells and the elixir helps to literally flush that fat right out of your body. Your liver also stores several important vitamins and minerals, supports immunity and helps to filter and remove viruses and bacteria from your body.
You also need a healthy liver in order to metabolize excess estrogens. Thanks to an overabundance of environmental estrogens (xenoestrogens) many Americans are unknowingly suffering from a surplus of estrogen. This condition, known as estrogen dominance, has reached epidemic proportions worldwide. It leads to stubborn acne, irritability, PMS, man boobs, muscle mass loss and a build-up of body fat, especially in the belly region. When you optimize your liver health and help it to clear estrogens out of the body, these symptoms will naturally subside.
Additional Benefits that Maybe Noticed
- More radiant skin
- A reduction or removal of acne
- A reduction or reversal of food intolerances
- An elimination of generalized fatigue
- A stronger immune system
- Less inflammation (a major contributor to chronic disease)
- Enhanced regulation of blood sugar
- Clearer thinking
- A more alkaline pH
Considerations
Your liver health did not decline overnight, it happened from a lifetime of exposure to toxins and xenoestrogens. Similarly, you can’t expect to see an improvement overnight. However, you should start to notice some benefits within a few weeks. If you want to turbocharge the process, consider taking Liv D-Tox as well – it contains a proprietary blend of herbs that are clinically proven to support detoxification and liver health. Finally, if you suspect you may be suffering from estrogen dominance, eliminate animal products from your diet (they are a major source of estrogen), and take DIM259. DIM259 contains an extremely concentrated dose of diindolylmethane (DIM) which is the most effective, naturally occurring compound for eliminating excess estrogens from the body.
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