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How to Safely and Naturally Correct the Most Common Hormone Deficiencies

Hormonal balance is vital to a healthy, cancer-free body and mind, but most adults past 30 have at least one hormone deficiency. Allopathic doctors typically prescribe Hormone Replacement Therapy (HRT) for hormone imbalances. This is not ideal however, because the hormones prescribed are artificial and unnatural to the body. They also cause a myriad of negative side-effects, and can increase the risk for cancer, dementia, stroke, heart attack and urinary...

The Remarkable Benefits of a Vegetarian, Whole Foods Diet

Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75 percent of U.S. adults ranked their diets as good, very good or excellent. That’s a significant disparity, but the truth lies in the numbers – the most recent estimates show 36 percent of U.S. adults are obese and nearly half of all Americans have at least one...