Category: Sexuality

Sexual Health Sexuality

The Ultimate 4-Step Guide to a Long and Happy Marriage

Close to 50 percent of all marriages in the United States will end in divorce or separation. The stats are dire but the outcome of your marriage isn’t a matter of fate; it’s completely in your control. Researchers have found marriages that are long and happy tend to share 4 commonalities. If your current marital status is disconnected, sexless, boring, uninspiring, chaotic, tumultuous, or anything less then satisfying, then incorporating these commonalities into your marriage is the key to turning things around.

Sexual Health Sexuality

Love: Everything You’ve Been Told Is A Lie

Everyone wants to be in a happy, healthy, loving relationship but most of us are epically failing at it. It’s not really our fault though, we’ve been brainwashed by storybooks, Rom-Coms, and TV shows to believe in a seriously flawed idea of love. We’ve been taught to love possessively, but this type of love is not ‘Real Love,’ and it can only ever lead to pain and suffering. Not sure which type of love you are engaging in? 

Hormones Sexual Health Sexuality

How to Be A Legend in the Bedroom

Would you like to lead your woman to new depths of ecstasy and bring her to orgasm every single time? If you are thinking right now “I already am,” I am sorry to break the bad news, but you are probably wrong. According to multiple large scale polls, the majority of women are not orgasming during sex with their partners and a whopping 67% of them admit to faking it either occasionally or always.

Sexual Health Sexuality

Want Healthy Cholesterol, a Sizzling Sex-life and a Fit Body?: Follow Schwarzenegger’s Lead and Ditch the Animal Products

Meat, dairy and eggs have long been associated with virility, athletic excellence and super-sized muscles; but this is a huge misconception fueled by the animal agriculture industry. If you want to be a superstar in the bedroom, fit, disease-free and virile in your 60’s, 70’s and beyond, you need to replace carnivorous eating with a…

Diabetes Diet Exercise Health & Wellbeing Hormones Sexuality Supplementation Symptoms and Diseases Testosterone

This Simple Diet Rapidly Reverses Heart Disease and Diabetes

Eating the right diet is the best weapon you have for fighting diabetes and heart disease. But you need to be careful when choosing your diet because there is a lot of conflicting advice and some diets that claim to reduce chronic disease risk, can actually increase it. The ketogenic diet is a great example of this. 

Diabetes Diet Exercise Health & Wellbeing Hormones Sexuality Supplementation Symptoms and Diseases Testosterone

Benefits of Testosterone and How to Increase It Naturally

Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels in men is essential for mental, physical, emotional and sexual wellbeing. Unfortunately, after age of 30, testosterone begins to decline and most men will experience a 1 drop in testosterone levels per year, after their twenties. This may not sound like a lot, but by age 40 it amounts to a 10  loss which is enough to produce noticeable symptoms and by age 60 levels will typically be 30 lower than age 30. Fortunately, testosterone levels can easily be increased and the negative symptoms associated with low testosterone reversed. Before explaining how to naturally and effectively boost testosterone levels, lets first examine what the benefits are of doing so.

Sexual Health Sexuality Uncategorized

How to Reverse Sexual Dysfunction and Maximize Virility

Sexual dysfunction is nothing to be ashamed of — almost all men will experience it at some point in their lives. The most common types of sexual dysfunction in men include erectile dysfunction, loss of libido, decreased erection firmness, premature ejaculation, and an inability or reduced ability to orgasm.[i] Sexual dysfunction may be caused by psychological…

Anti-Aging Health & Wellbeing Sexual Health Sexuality

How to Achieve Health, Sexual Vigor, and Youthful Vitality in Your 60’s, 70’s and Beyond

I am 63 years young and in the best physical, mental and emotional shape of my life. I’m not saying this to brag, I’m saying this to inspire you, because feeling old is not an inevitable part of growing old, and most of the signs and symptoms of aging are in your control. If you…