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4 Cheap and Easy Ways to Reverse Aging

Just because you can’t stop yourself from getting older in chronological age, doesn’t mean you should resign yourself to looking and feeling ‘old’. The following easy and affordable tips will help boost your energy and vitality, reduce your risk for chronic disease, take years off your appearance, and increase your longevity. Step #1: Stay Hydrated Proper hydration is essential for warding off aging, and 75% of Americans are chronically dehydrated. Your skin...

8 Signs That You Are Suffering with A Serious Hormone Deficiency

Many important hormones begin to decline after adolescents and most adults have at least one hormone deficiency. It is essential that you identify and reverse hormone deficiencies because they can wreak havoc on nearly every aspect of your health, increase your risk for chronic disease, and make you look and feel years older than you otherwise would. If you suffer with the following symptoms and there is no other identifiable...