See the Arguments: Vegan Betrayal The Myths VS The Realities Some people have complained to me that they have gained weight when switching to a vegan diet.   They point out that cows and elephants are vegan – they eat nothing…

See the Arguments: Vegan Betrayal The Myths VS The Realities Some people have complained to me that they have gained…

While many of us equate testosterone with body building, and men in general, the reality is, this naturally occurring substance in the body is also necessary for women. Despite being categorized as a male hormone; females produce it too. And,…

While many of us equate testosterone with body building, and men in general, the reality is, this naturally occurring substance…

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