Category: Hormones

Health & Wellbeing Hormones Thyroid

Top 3 Nutrients for Thyroid Health

Although most people don’t give too much thought to their thyroids, this butterfly shaped gland that sits at the base of your neck plays an essential role in your health. It releases hormones that affect virtually every organ in your body. It also regulates numerous bodily functions, including your metabolism, heart rate, breathing, nervous system,…

Acne and Skin Conditions Anti-Aging Bioidentical Hormones Diet Estrogen Dominance Health & Wellbeing Hormones Inflammation Supplementation Symptoms and Diseases Testosterone

Male Hormonal Imbalances

[sharify] Hormone imbalances in women are commonly discussed conditions that produce several mental, physical and emotional symptoms. What many people don’t realize however, is that men suffer from hormonal imbalances too; in fact, it’s relatively common.

Breast Cancer Cancer Colon Cancer Estrogen Dominance Health & Wellbeing Hormones Stem Cells

6 Simple Techniques for Abolishing Cancer and Chronic Disease

[sharify]
Chronic disease may just be the worst epidemic in the history of mankind. Here are some cold hard facts: Chronic disease is the leading cause of death and disability. The majority of Americans have at least one chronic disease. A whopping 75{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} of the 3 trillion dollars spent annually on healthcare goes towards dealing with chronic disease.

Anti-Aging Diet Health & Wellbeing Hormones Supplementation Symptoms and Diseases

Nathan Pritikin – The “Father” To Lifestyle Medicine and Dr. Nick Delgado

[sharify]
Nathan Pritikin was like a father to me. My biological father was a loving man, but he owned a bar called “Nick’s Place,” and was usually drunk, or just wasn’t around. Nathan was a guiding light to me on my journey of learning about health & wellness.

Health & Wellbeing Hormones Lifestyle Natural Vegan Vegetarian

The Remarkable Benefits of a Vegetarian, Whole Foods Diet

Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75 percent of U.S. adults ranked their diets as good, very good or excellent. That’s a significant disparity, but the truth lies in the numbers – the most recent estimates show 36 percent…

Adrenal Fatigue Cortisol Health & Wellbeing Hormones

Fight Aging And Feel Younger By Balancing Your Hormones

Hormone imbalances are extremely common and they can make you look and feel years older than your actual age. Unfortunately, many doctors fail to identify hormone imbalances, which causes many people to needlessly suffer with troublesome symptoms. Read on to discover the 3 most common hormone imbalances in adults aged 30+, and to learn how…

Anti-Aging Health & Wellbeing Hormones

4 Powerful Nutrients to Help You Live Past 100

Less than 0.02 of Americans live past 100 and if you want to become a member of the very exclusive centenarian club then you need to start working towards it today! Consuming a wholefoods, plant-based diet, exercising regularly, getting quality sleep, and reducing stress are 4 well-known methods for slowing the aging process. A less…

Health & Wellbeing Hormones Meditation and Spirituality

The Secret to Achieving Health, Happiness, and Success

Following personalized nutrition, fitness, and supplement protocol will enhance your mental, physical and emotional wellbeing. However, if you want to maximize your health and happiness then you need to tap into and reprogram your subconscious mind. Below is an explanation of the unique therapy that uses the power of the subconscious mind for creating positive…

Female Hormones Health & Wellbeing Hormones Male Hormones

8 Signs That You Maybe Suffering with Hormone Deficiency

Many important hormones begin to decline after adolescents and most adults have at least one hormone deficiency. It is essential that you identify and reverse hormone deficiencies because they can wreak havoc on nearly every aspect of your health, increase your risk for chronic disease, and make you look and feel years older than you…

Estrogen Dominance Female Hormones Hair Loss Hormones Vegan

How to Safely and Naturally Correct the Most Common Hormone Deficiencies

Hormonal balance is vital to a healthy, cancer-free body and mind, but most adults past 30 have at least one hormone deficiency. Allopathic doctors typically prescribe Hormone Replacement Therapy (HRT) for hormone imbalances. This is not ideal however, because the hormones prescribed are artificial and unnatural to the body. They also cause a myriad of negative side-effects, and can increase the risk for cancer, dementia, stroke, heart attack and urinary incontinence (to name a few).[i] Fortunately, you can restore hormonal balance both safely and naturally with dietary modifications and plant-based therapies.