Category: Hormones

Diabetes Diet Exercise Health & Wellbeing Hormones Sexuality Supplementation Symptoms and Diseases Testosterone

This Simple Diet Rapidly Reverses Heart Disease and Diabetes

[sharify] Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels in men is essential for mental, physical, emotional and sexual wellbeing. Unfortunately, after age of 30, testosterone begins to decline and most men will experience a 1{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} drop in testosterone levels per year, after their twenties. This may not sound like a lot, but by age 40 it amounts to a 10 {26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} loss which is enough to produce noticeable symptoms and by age 60 levels will typically be 30{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} lower than age 30. Fortunately, testosterone levels can easily be increased and the negative symptoms associated with low testosterone reversed. Before explaining how to naturally and effectively boost testosterone levels, lets first examine what the benefits are of doing so.

Diabetes Diet Exercise Health & Wellbeing Hormones Sexuality Supplementation Symptoms and Diseases Testosterone

Benefits of Testosterone and How to Increase It Naturally

[sharify] Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels in men is essential for mental, physical, emotional and sexual wellbeing. Unfortunately, after age of 30, testosterone begins to decline and most men will experience a 1{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} drop in testosterone levels per year, after their twenties. This may not sound like a lot, but by age 40 it amounts to a 10 {26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} loss which is enough to produce noticeable symptoms and by age 60 levels will typically be 30{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} lower than age 30. Fortunately, testosterone levels can easily be increased and the negative symptoms associated with low testosterone reversed. Before explaining how to naturally and effectively boost testosterone levels, lets first examine what the benefits are of doing so.

Health & Wellbeing Hormones Thyroid

Top 3 Nutrients for Thyroid Health

Although most people don’t give too much thought to their thyroids, this butterfly shaped gland that sits at the base of your neck plays an essential role in your health. It releases hormones that affect virtually every organ in your body. It also regulates numerous bodily functions, including your metabolism, heart rate, breathing, nervous system,…

Anti-Aging Bioidentical Hormones Diet Estrogen Dominance Exercise Health & Wellbeing Hormones Supplementation Symptoms and Diseases Testosterone

Bioidentical Hormones: The Key to a Longer, Healthier and Happier Life

[sharify] Hormones naturally decline as you age, and hormone deficiencies are a great contributor to the symptoms that we commonly associate with aging, such as: hair loss, fatigue, lowered libido, bone loss, muscle loss, cognitive decline, thinning skin and reduced metabolism. Hormones can also decline from things such as: stress, toxic overload, menopause, infections, organ and gland disorders (thyroid disease, adrenal fatigue, liver toxicity etc.), eating disorders, and an unhealthy diet.

Acne and Skin Conditions Anti-Aging Bioidentical Hormones Diet Estrogen Dominance Health & Wellbeing Hormones Inflammation Supplementation Symptoms and Diseases Testosterone

Male Hormonal Imbalances

[sharify] Hormone imbalances in women are commonly discussed conditions that produce several mental, physical and emotional symptoms. What many people don’t realize however, is that men suffer from hormonal imbalances too; in fact, it’s relatively common.

Breast Cancer Cancer Colon Cancer Estrogen Dominance Health & Wellbeing Hormones Stem Cells

6 Simple Techniques for Abolishing Cancer and Chronic Disease

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Chronic disease may just be the worst epidemic in the history of mankind. Here are some cold hard facts: Chronic disease is the leading cause of death and disability. The majority of Americans have at least one chronic disease. A whopping 75{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} of the 3 trillion dollars spent annually on healthcare goes towards dealing with chronic disease.

Anti-Aging Diet Health & Wellbeing Hormones Supplementation Symptoms and Diseases

Nathan Pritikin – The “Father” To Lifestyle Medicine and Dr. Nick Delgado

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Nathan Pritikin was like a father to me. My biological father was a loving man, but he owned a bar called “Nick’s Place,” and was usually drunk, or just wasn’t around. Nathan was a guiding light to me on my journey of learning about health & wellness.

Health & Wellbeing Hormones Lifestyle Natural Vegan Vegetarian

The Remarkable Benefits of a Vegetarian, Whole Foods Diet

Studies show that less than 3 percent of Americans live a healthy lifestyle, yet according to a poll conducted by NPR about 75 percent of U.S. adults ranked their diets as good, very good or excellent. That’s a significant disparity, but the truth lies in the numbers – the most recent estimates show 36 percent…

Adrenal Fatigue Cortisol Health & Wellbeing Hormones

Fight Aging And Feel Younger By Balancing Your Hormones

Hormone imbalances are extremely common and they can make you look and feel years older than your actual age. Unfortunately, many doctors fail to identify hormone imbalances, which causes many people to needlessly suffer with troublesome symptoms. Read on to discover the 3 most common hormone imbalances in adults aged 30+, and to learn how…

Anti-Aging Health & Wellbeing Hormones

4 Powerful Nutrients to Help You Live Past 100

Less than 0.02 of Americans live past 100 and if you want to become a member of the very exclusive centenarian club then you need to start working towards it today! Consuming a wholefoods, plant-based diet, exercising regularly, getting quality sleep, and reducing stress are 4 well-known methods for slowing the aging process. A less…