See the Arguments: https://sciencebasedmedicine.org/vegan-betrayal-the-myths-vs-the-realities-of-a-plants-only-diet/ The answers Some people have complained to me that they have gained weight when switching to a vegan diet.   They point out that cows and elephants are vegan – they eat nothing but grass – and…

See the Arguments: https://sciencebasedmedicine.org/vegan-betrayal-the-myths-vs-the-realities-of-a-plants-only-diet/ The answers Some people have complained to me that they have gained weight when switching to…

Almost everyone will be affected by sexual dysfunction at some point in their lives. While most holistic oriented practitioners appreciate the power of biochemistry, hormones, supplements, diet and exercise for healthy sexual functioning, many fail to address the power of…

Almost everyone will be affected by sexual dysfunction at some point in their lives. While most holistic oriented practitioners appreciate…

A surplus of estrogen and deficiency of testosterone are two of the most common hormone imbalances in men. It is important to identify and address these imbalances because they can sabotage your health, cause stubborn weight gain, and a myriad…

A surplus of estrogen and deficiency of testosterone are two of the most common hormone imbalances in men. It is…

Sexual function is dependent not just on your thoughts, emotions and hormones but also on neurotransmitter processes. Neurotransmitters are chemical messengers that communicate information throughout your brain and body. When hormone therapy fails to treat physically-based sexual dysfunction, it is…

Sexual function is dependent not just on your thoughts, emotions and hormones but also on neurotransmitter processes. Neurotransmitters are chemical…

Just because you can’t stop yourself from getting older in chronological age, doesn’t mean you should resign yourself to looking and feeling ‘old’. The following easy and affordable tips will help boost your energy and vitality, reduce your risk for…

Just because you can’t stop yourself from getting older in chronological age, doesn’t mean you should resign yourself to looking…

Many important hormones begin to decline after adolescents and most adults have at least one hormone deficiency. It is essential that you identify and reverse hormone deficiencies because they can wreak havoc on nearly every aspect of your health, increase…

Many important hormones begin to decline after adolescents and most adults have at least one hormone deficiency. It is essential…

Blue Zone is the name given to the world’s longest living populations, and the original 5 include: Sardinia, Italy, Ikaria, Greece, Okinawa, Japan, Nicoya, Costa Rica, and Loma Linda, California. People in a Blue Zone use lifestyle medicine accidentally, it’s…

Blue Zone is the name given to the world’s longest living populations, and the original 5 include: Sardinia, Italy, Ikaria,…

Chronic inflammation negatively effects every aspect of your health and it’s the root cause of arthritis, type-2 diabetes, heart disease, and most other chronic diseases.[i] There are many factors that contribute to chronic inflammation in the body, some of the…

Chronic inflammation negatively effects every aspect of your health and it’s the root cause of arthritis, type-2 diabetes, heart disease,…