All health foods are not created equally, and if you want to get in peak shape, you should build your diet around the most nutrient-dense, muscle-growing, immune-boosting foods of all. Below is a list of 7 superstar health foods, that…

All health foods are not created equally, and if you want to get in peak shape, you should build your…

For some reason, people equate carnivorism with strength and virility. They think you need to eat meat and drink whey protein and egg shakes to build muscle and attain peak fitness. This is a crazy myth that needs to be…

For some reason, people equate carnivorism with strength and virility. They think you need to eat meat and drink whey…

[sharify] Pain affects more Americans than cancer, heart disease and diabetes combined. Back, hip and knee pain are arguably the most common pain conditions, and for many sufferers the pain is chronic, meaning it is constant and seemingly incurable. Pain…

[sharify] Pain affects more Americans than cancer, heart disease and diabetes combined. Back, hip and knee pain are arguably the…

[sharify]Electrical stimulation devices are muscle stimulators that use electrical impulses in order to trigger muscular contractions. They are passive workout devices since you don’t purposefully contract the muscles like you would while doing weight bearing or weight lifting exercises. They…

[sharify]Electrical stimulation devices are muscle stimulators that use electrical impulses in order to trigger muscular contractions. They are passive workout…

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