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(Video) The Acne, Caffeine, and Estrogen Connection

[sharify] Acne is not just a problem for teenagers; it can develop and persist well into adulthood and a whopping 80{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} of us will struggle with it at some point in our lives. There is a common misbelief that acne is a topical issue, and hundreds of millions of dollars are thrown down the drain every year on topical acne products that simply don’t work. In fact, many topical acne products actually make acne worse because they increase inflammation, irritation, and skin dryness, which causes an increase in the production of pore-clogging sebum. Acne is a lifestyle disease, caused by an unhealthy, inflammatory diet, toxic overload, lack of sleep, and chronic stress. Caffeine consumption is another major contributor to acne because of its stress inducing and hormone altering effects on your body. So if you want to heal acne for good, ditch that cup a joe and listen-up.

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Estrogen Dominance: The Cause, Symptoms And Solution

[sharify] Chances are quite high that at this very moment you or someone you love, are unknowingly suffering with the negative health effects caused by estrogen dominance. Although estrogen dominance is quite common and it compromises the health of both women and men, it is rarely discussed, diagnosed or treated. Fortunately, estrogen dominance can be reversed, and the biggest hurdle is simply discovering that you have it in the first place. Read on for a complete explanation of what estrogen dominance is, common symptoms associated with it, the cause of it, and how to reverse it naturally.

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A Quick Word On Allergies

[sharify] Did you know, that many people have dietary issues due to allergies? Many are not aware of their own food allergies and in how it affects serotonin and cortisol levels that are paralleled to weight gain. Unknowingly many face this issue of allergenic reactions that are within the food. As a friendly reminder here at Delgado Protocol INC, we urge our patients to test for their allergies (and food allergies) at our office. It is also known as the Antigen Leukocyte Cellular Antibody Test (ALCAT).

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Benefits of Testosterone and How to Increase It Naturally

Testosterone is a powerful steroid hormone. It is often referred to as the male sex hormone because it’s responsible for male sex characteristics and men produce ten times more of it than women. The maintenance of adequate testosterone levels in men is essential for mental, physical, emotional and sexual wellbeing. Unfortunately, after age of 30, testosterone begins to decline and most men will experience a 1 drop in testosterone levels per year, after their twenties. This may not sound like a lot, but by age 40 it amounts to a 10  loss which is enough to produce noticeable symptoms and by age 60 levels will typically be 30 lower than age 30. Fortunately, testosterone levels can easily be increased and the negative symptoms associated with low testosterone reversed. Before explaining how to naturally and effectively boost testosterone levels, lets first examine what the benefits are of doing so.

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Top 4 Reasons Why You Should Eat Vegan

[sharify] More than 65{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} of Americans are overweight or obese, and almost half of all Americans have at least one major risk factor for America’s #1 killer – heart disease. Lifestyle factors such as exercise, sleep patterns and stress levels all impact your overall health and disease risk; however, the most profound influence by far is your diet. The Standard American Diet (SAD) — high in animal products, sugar and processed foods, has caused nearly one in two Americans to suffer from chronic disease, and has actually reduced the life expectancy of Americans. Fortunately, there is a simple solution – veganism.

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How Adrenal Fatigue Affects You- An Interview with Dr. James Wilson

[sharify] We recently had the privilege to sit down with Dr. James Wilson, author of “Adrenal Fatigue: The 21st Century Stress Syndrome”, and discuss with him the causes and effects of adrenal stress. Dr. Wilson has been working for years to “help people, help themselves” by overcoming fatigue, and begin a stress free lifestyle. 80 percent of Dr. Wilson’s patience have struggled with this unbearable problem, which encouraged Wilson to spread the word about how this problem can be solved.

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DIM

[sharify] Did you know that the body converts estrogens into beneficial or harmful forms? Foods such as cruciferous vegetables, broccoli, brussel sprouts, and cabbage- are all found within our products Estroblock and Estroblock Pro. This can help hormonal balance by restoring the ratio of favorable estrogens (2OHE) than of bad (16aOHE) estrogens. The Delgado Protocol advises two capsules of concentrated Estroblock per day.

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Keep In Mind Vitamin E

[sharify] Vitamin E is a potent, fat-soluble antioxidant that services to protect cellular tissue against impairment from free radical formation and in preventing oxidation of LDL (cholesterol). The term vitamin E is a part of a group known of a eight compound, of tocopherols that has a consistency of a natural vitamin complex.

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