Category: Anti-Aging

Anti-Aging Diet Lifestyle

Power Of Mind

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Did you know that genetics only play a 25{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} role in the determination of your life expectancy? That means a whopping 75{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} is determined by lifestyle factors, which is great news, because it means how long you will live, is largely in your control. If you want to increase your health, happiness and life expectancy (and who doesn’t?), all you have to do is integrate the following 8 longevity-enhancing techniques.

Anti-Aging Diet Exercise Health & Wellbeing Stress Management Supplementation

Massive Study that Examines Health and Environmental Impact, Finds Eating Meat is the Most Harmful Thing You Can Do

[sharify]
Did you know that genetics only play a 25{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} role in the determination of your life expectancy? That means a whopping 75{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} is determined by lifestyle factors, which is great news, because it means how long you will live, is largely in your control. If you want to increase your health, happiness and life expectancy (and who doesn’t?), all you have to do is integrate the following 8 longevity-enhancing techniques.

Anti-Aging Diet Exercise Health & Wellbeing Stress Management Supplementation

8 Unique Tips for Increasing Longevity

[sharify]
Did you know that genetics only play a 25{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} role in the determination of your life expectancy? That means a whopping 75{26cc0ed11e2bb6722aeee461b889fb0a3f7e0a26d72d2ac41cff8364d94a8d9c} is determined by lifestyle factors, which is great news, because it means how long you will live, is largely in your control. If you want to increase your health, happiness and life expectancy (and who doesn’t?), all you have to do is integrate the following 8 longevity-enhancing techniques.

Anti-Aging

3 Safe, All-Natural Ways to Stop Aging in Its Tracks

Most people are well aware that what they eat influences their health, but did you know with the right methods you can literally reverse the clock and potentially add decades to your lifespan? Read-on if you want to learn the three most powerful, scientifically proven, all-natural methods for disease prevention and life extension. #1: Eat…

Acne and Skin Conditions Anti-Aging Diet Health & Wellbeing obesity Symptoms and Diseases

Are Oils Harmful to Your Body?

[sharify] Did you know that the oils we have been ingesting for years are potentially harmful to our bodies? The oils we consume, for example olive oil, concentrates in the body fat. This means that although the pounds on the scale might be going down, the fat in our bodies still remain.

Anti-Aging Bioidentical Hormones Diet Estrogen Dominance Exercise Health & Wellbeing Hormones Supplementation Symptoms and Diseases Testosterone

Bioidentical Hormones: The Key to a Longer, Healthier and Happier Life

[sharify] Hormones naturally decline as you age, and hormone deficiencies are a great contributor to the symptoms that we commonly associate with aging, such as: hair loss, fatigue, lowered libido, bone loss, muscle loss, cognitive decline, thinning skin and reduced metabolism. Hormones can also decline from things such as: stress, toxic overload, menopause, infections, organ and gland disorders (thyroid disease, adrenal fatigue, liver toxicity etc.), eating disorders, and an unhealthy diet.

Acne and Skin Conditions Anti-Aging Bioidentical Hormones Diet Estrogen Dominance Health & Wellbeing Hormones Inflammation Supplementation Symptoms and Diseases Testosterone

Male Hormonal Imbalances

[sharify] Hormone imbalances in women are commonly discussed conditions that produce several mental, physical and emotional symptoms. What many people don’t realize however, is that men suffer from hormonal imbalances too; in fact, it’s relatively common.

Anti-Aging

How to Boost HGH, Regain Health and Youthful Vitality

You may not be able to prevent aging but you can slow down the signs and symptoms dramatically with the master rejuvenation hormone – HGH. Before explaining further, it’s important to first understand the root cause of aging. The Root Cause of Aging Cells replicate every minute, and the genetic material (telomeres) become shorter each…

Anti-Aging Diet Health & Wellbeing Hormones Supplementation Symptoms and Diseases

Nathan Pritikin – The “Father” To Lifestyle Medicine and Dr. Nick Delgado

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Nathan Pritikin was like a father to me. My biological father was a loving man, but he owned a bar called “Nick’s Place,” and was usually drunk, or just wasn’t around. Nathan was a guiding light to me on my journey of learning about health & wellness.

Anti-Aging Health & Wellbeing Hormones

4 Powerful Nutrients to Help You Live Past 100

Less than 0.02 of Americans live past 100 and if you want to become a member of the very exclusive centenarian club then you need to start working towards it today! Consuming a wholefoods, plant-based diet, exercising regularly, getting quality sleep, and reducing stress are 4 well-known methods for slowing the aging process. A less…